There's a workshop
for everyone
Tween
Tween
Modern and interactive workshop for tweens aged 9-12 to inspire them to think differently, talk positively, and appreciate their menstrual cycle
Corporate
Classes
Corportate
Empowering your workforce about their menstrual health will allow them to revolutionise their working life
Abdominal Therapy
Abdominal Therapy
1-hour workshop to discover the power of Arvigo® Therapy and gain the tools and simple habits to really transform your health
On-demand courses
On-demand courses
Get the period help you deserve straight away with a range of pre-recorded content you can enjoy at your own pace
Cyclical Power
Cyclical Power
6-week live course to harness your monthly cycle so you can improve your period problems and mood swings, and be ready for perimenopause