At last, you can avoid burnout by understanding your changing mood and energy and

Make Motherhood Easier

Does this Sound familiar?

Tara-Ghosh

Replay

Watch at your leisure

£10 per person

Plus super informative handout

This Masterclass will empower you to know:

WAYS TO PREDICT YOUR DIFFERENT ENERGY

during each week of your cycle

HOW TO HARNESS YOUR HORMONES

to make home life happier + work more productive

Understand the common causes

of period problems, migraines + PMS

INCREASE YOUR ENERGY

by eating + training in line with your cycle

HAVE A CLEAR PLAN IN YOUR 30s + 40s

to navigate perimenopause + beyond

WAYS TO SUPPORT YOUR KIDS

with their periods + through puberty

By registering for this Masterclass you’ll receive an exclusive bonus! You don’t want to miss out on this opportunity.

Hi! I’m Tara, period educator and abdominal therapist

I have been where you are – exhausted by motherhood and wanting to improve my health but overwhelmed by which direction to take.

I’m excited to share with you the secrets I learnt during my journey to fix my missing period and from studying with the leading women’s health experts.

My ten years living in Asia has helped me create a holistic, science-based, and practical approach to wellness which combines Western, Ayurvedic and Chinese wisdom.

I can’t wait to help you discover the power of your own menstrual cycle and the simple habits that will launch your energy and moods to new heights. Trust me, knowing all this stuff will transform your life.

Headshot-Tara-Ghosh-how-to-calculate-your-menstrual-cycle-length---hero-background

From other students

Tara’s Masterclass totally changed my life! Finally, I understand my cycle and what I can do to alleviate the symptoms I had been suffering with for 30 years.
Simone
Germany
PMS kind of switched me into a Mr Hyde every month and I was very upset about it - I felt I was fighting a losing battle of self-control. Now I have learned ways to be kinder to myself and how to handle PMS and perimenopause much better
Christel
SINGAPORE
To be able to properly understand why I can feel so different on a day to day basis has been life changing, I always thought there was something wrong with me
Kathryn
UK
There is so much I didn't know about my own body, that led me to misinterpret myself and my behaviour. I have now become kinder to myself and a better parent to my children.
Ashima
India

You’ll leave the Masterclass knowing

the simple and guaranteed way to have more energy and better moods

every. single. day

without the confusion or hassle of special diets or guilt-ridden exercise regimes
Tara-Ghosh

FOR THE 1-HOUR MASTERCLASS recording & HANDOUT