Bring calm and ease to your family life

Managing overwhelm and anxiety as a parent

Does this Sound familiar?

  • Family life is really hard
  • You want to feel more connected to your children
  • Almost every day you feel anxious
  • You're worried you are burning out
stress frustrated mother with son and daughter

Replay

Watch at your leisure

Just £20

PLUS SUPER INFORMATIVE HANDOUTs

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This Masterclass will empower you to know:

THE WAY HORMONES

shape our emotions

HOW FOOD AFFECTS

our mood and energy

POSTPARTUM AND PERIMENOPAUSE

influences on our brain

UNDERSTAND YOUR INTERACTION

with your child's nervous system

HOW COMMUNICATING YOUR NEEDS

is fundamental to de-stress

DISCOVER CALMING METHODS

which can be used on the-go

Hi! We’re Cornelia and Tara

Two passionate mamas on a mission to share the simple ways you and your family can thrive.

The beauty of this Masterclass is you get access to our collective knowledge, both on hormones and all things parenting. 

We can’t wait to help you understand the menstrual cycle and the simple parenting tools that will make you feel calm, in control and connected to the people who mean the most to you. Trust us, knowing all this stuff will transform your family life.

Cornelia and Tara xx

During this 1-hour workshop:

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Hypnotherapist and parenting coach, Cornelia will share how to identify what is your stress response and how to self-regulate so you build confidence in how you parent.

and then

Tara, Period Educator and Abdominal Therapist, will reveal how our hormones shape every part of our life and the simple ways to ease the hormonal ups and downs.

PLUS You will receive a super informative handout from each expert to recap what we cover

for tara

Working with Tara was a before and after in my life. I now have the skills I need to take care of my health both physically and emotionally in a way that improves every aspect of my life. 
Karla
Every woman needs to learn what Tara teaches! I wish I had known this information when I was younger. I now understand myself better - my body, my health, and what I truly need.
Melissa

For CORNELIA

I always thought I have to do it all alone! Thank you so much for showing me that there is support, that I could heal and that there are ways to feel better.
Maribel
Thank you for all your support through this difficult period and helping me to start trusting and believing in myself.
Clarissa
Thank you dear Cornelia for the wonderful support and guidance you have offered me over the years. You were the first person to make me feel completely heard and seen.
Salva

You’ll leave the workshop knowing

everything your family needs for a calmer, happier family life

We can't wait to meet you soon, Cornelia & Tara x

FOR THE 1-HOUR workshop RECORDING & HANDOUTS 

Just £20