Thank you for joining

Gently January

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Whoop whoop, you're registered for my 4-week healthy habit challenge!

Make sure to check your junk/spam email folder as my first email is on it’s way to you and you do not want to miss out on the pearls of wisdom I’ll be sharing during January.

Here's the plan: you will receive an email every Sunday with your weekly challenge and a check-in email every Thursday to give you a very gentle and loving nudge.

You're invited to join the live Q&A sessions I'll be running on Wednesday 11 & 25 January so you can get all your hormone questions answered.

I’m so excited that we are on this journey together!
With love and good health, Tara x