Be ready to help your daughter with her periods, mood and skin in our

Teen Health Masterclass

Does this Sound familiar?

  • It’s confusing to know what nutrition is needed for a growing teen
  • Your daughter has awful periods, PMS or anxiety
  • The doctor’s only advice for acne is “take the pill”
  • You want to take a natural, holistic approach

Sign Up

Mon 20 November 12pm UK (or catch replay)

Just £20

PLUS SUPER INFORMATIVE HANDOUT

sign up now

This Masterclass will empower you to know:

HOW FOOD AFFECTS

our mood and energy

VITAL INGREDIENTS

for brain development

NATURAL SOLUTIONS FOR

acne + to boost immunity

WHY TEEN PERIODS are UNPREDICTABLE

and the common causes of period issues

THE FULL LOWDOWN ON THE PILL

so they can make an informed choice

WAYS TO SUPPORT HORMONES

through puberty + beyond

Hi! We’re Karin and Tara

Two passionate mamas on a mission to share the simple ways you and your family can have great health.

The beauty of this Masterclass is you get access to our collective knowledge, both on nutrition and all things period related. 

We can’t wait to help you understand the menstrual cycle and the simple nutritional habits that will launch your daughter’s energy and moods to new heights. Trust us, knowing all this stuff will transform their life.

Karin and Tara xx

During this 1-hour live Masterclass:

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Functional Medicine Nutritionist, Karin will share the balanced nutrition that is needed to support healthy skin, hormones, moods and immunity.

and then

Tara, Period Educator and Abdominal Therapist, will demystify our menstrual cycle so that you and your daughter will have a clear plan to navigate the hormonal ups and downs of puberty.

PLUS You will receive a super informative handout to recap what we cover

for tara

A wonderfully informative session full of all the stuff our teens and us should know but no-one is teaching. What a privilege to have the knowledge that can really help them through puberty.

Kathryn
Germany
Tara crammed so much into the session and was such an engaging and knowledgeable educator that I would have happily listened for much longer. It was incredibly helpful to know all the natural ways we can support our teens.
Lucy
UK

For Karin

Karin explains everything so easily and makes it feel like change is do-able.
Laurance
FRANCE
Karin’s recipes are loved by our whole family and we will never again read nutrition labels like we used to.
Jessica
Singapore
Karin’s workshops are life changing. Everyone needs to work with her!
Emily
ISRAEL

You’ll leave the Masterclass knowing

everything your teen needs for happier hormones, mood and skin.

We can't wait to meet you soon, Karin & Tara x

Monday 20 November,
12pm UK
live 1-HOUR MASTERCLASS & HANDOUT
(OR WATCH REPLAY)

sign up now