There's a workshop
for everyone

Pre-Teen

Pre-Teen

Modern and interactive workshop for kids aged 8-12 to inspire them to think differently, talk positively, and appreciate their menstrual cycle

Cyclical Power

Cyclical Power

6-week live course to harness your monthly cycle so you can improve your period problems and mood swings, and be ready for perimenopause

schools

schools

Period Education for schools, parents and teachers. Empowering the next generation to fully understand their bodies. Research based, group workshops. 

Abdominal Therapy

Abdominal Therapy

1-hour workshop to discover the power of Arvigo® Therapy and gain the tools and simple habits to really transform your health

On-demand courses

On-demand courses

Get the period help you deserve straight away with a range of pre-recorded content you can enjoy at your own pace

Corporate Classes

CORPORATE

Empowering your workforce about their menstrual health will allow them to revolutionise their working life